The basic concept behind natural vision improvement is that the way we use our eyes determines how well we see.

Vision is a complex process that requires the use of both the eyes and the mind in perfect co-operation. The eyes gather and focus light, but it is the mind that controls the eyes and interprets the information provided.

In the early 1900's Dr. William Bates discovered that by changing the techniques and habits that we use to see, it is possible to improve eyesight. The diagrams below summarise his discoveries about the process of vision deterioration, and the reverse process of natural vision improvement.

Vision Deterioration

Natural Vision Improvement